Home > Terms > English (EN) > fish

fish

All fish are broken down into two very broad categories — fish and shellfish. In the most basic terms, fish are equipped with fins, backbones and gills, while shellfish have shells of one form or another. (For details on shellfish, see that listing. ) Fish without shells are separated into two groups — freshwater fish and saltwater fish. Because salt water provides more buoyancy than fresh water, saltwater fish — such as cod, flounder and tuna — can afford to have thicker bones. Freshwater fish — like catfish, perch and trout — can't be weighted with a heavy skeletal framework. Instead, their structure is based on hundreds of minuscule bones, a source of frustration to many diners.

Additionally, fish are separated into two more categories: flatfish and roundfish. Flatfish, which swim horizontally along the bottom of the sea, are shaped like an oval platter, the top side being dark and the bottom white. Both eyes are on the side of the body facing upward. Roundfish have a rounder body, with eyes on both sides of the head. Further, fish are divided into three categories based on their fat content — lean, moderate-fat and high-fat. The oil in lean fish is concentrated in the liver, rather than being distributed through the flesh. Their fat content is less than 2 1/2 percent and the flesh is mild and lightly colored.

Fish in the lean category include black sea bass, brook trout, cod, drum flounder, haddock, hake, halibut, pol-lack, ocean perch, red snapper, rockfish and tilefish. Moderate-fat fish usually have less than 6 percent fat and include barracuda, striped bass, swordfish, bonito tuna and whiting. The fat content of high-fat fish can reach as high as 30 percent (as with eel), but the average is closer to 12 percent. Some of the more popular high-fat fish are Atlantic herring, butterfish, mackerel, smelt, sturgeon and yellowtail. The wider distribution of fat in moderate- and high-fat fish gives their flesh a darker color, firmer texture and more distinctive flavor.

When buying fresh, whole fish, look for the following characteristics: bright, clear, full eyes (cloudy or sunken eyes denote stale fish); shiny, brightly colored skin; a fresh, mild odor; firm flesh that clings tightly to the bones and springs back when pressed with your finger; and red to bright pink gills, free from any slime or residue. Whole fish comes either ungutted or drawn, meaning its entrails and sometimes its gills have been removed. A fish that has been dressed has, in addition to being drawn, had the scales removed. Whole-dressed usually refers to the whole fish; pan-dressed to a fish with head, tail and fins removed. Fish fillets and steaks should have a fresh odor, firm texture and moist appearance. Fillets are a boneless, lengthwise cut from the sides of a fish. They are usually single pieces, though butterfly fillets (both sides of the fish connected by the uncut strip of skin on the belly) are also available. Fish steaks are cross-sectional cuts from large, dressed fish. They're usually 5/8 to 1 inch thick and contain a small section of the backbone.

Fresh fish should immediately be refrigerated, tightly wrapped, and used within a day — 2 days at most. Never store ungutted fish, as the entrails decay much more rapidly than the flesh. When purchasing raw frozen fish, make sure it's solidly frozen. It should be tightly wrapped in an undamaged, moisture- and vaporproof material and should have no odor. Any white, dark, icy or dry spots indicate damage through drying or deterioration. Avoid fish that is suspected of having been thawed and refrozen, a process that reduces the overall quality of both texture and flavor. Frozen fish should be stored in a moisture- and vaporproof wrapping in the freezer for up to 6 months. Thaw in the refrigerator 24 hours (for a 1-pound package) before cooking. Quick-thawing can be accomplished by placing the wrapped, frozen fish in cold water, allowing 1 hour to thaw a 1-pound package. Never refreeze fish.

Canned fish, such as tuna, salmon and sardines, will generally keep for about a year stored at 65°F or less. However, since the consumer doesn't know under what conditions canned goods have been stored in warehouses, the best idea is to buy only what will be used within a few months. Fish are an excellent source of protein, B complex vitamins and minerals including calcium, iron, potassium and phosphorus. Both saltwater and freshwater fish are low in sodium content and, compared to meat, also low in calories.

Cooking fish: Fish can be cooked in myriad ways including baking, broiling, frying, grilling and steaming. A general rule for cooking fish is to measure it at its thickest point, then cook 8 to 10 minutes per inch (4 to 5 minutes per half inch). To test fish for doneness, use a fork to prod it at its thickest point. The fish should be opaque, its juices milky white. Undercooked fish is transluscent, its juices clear and watery; overcooked fish is dry and falls apart easily. Another test is to insert an instant-read thermometer at the thickest point — fish that's done will register 145°F.

See also akule; amberjack; anchovy; angler fish; aquaculture; bass; blackfish; blenny; bluefish; bream; brill; buffalo fish; burbot; carp; char; crappie; cusk; dab; dogfish; flying fish; fugu; gaspergoo; goatfish; greenling; grouper; grunion; grunt; gurnard; jack; jellyfish; jewfish; john dory; kingfish; lamprey; lingcod; mahi mahi; mullet; opah; opakapaka; orange roughy; petrale sole; pike; pilchard; pompano; porgy; red mullet; sablefish; saltfish; sand dab; sardine; sea bass; shark; skate; sole; sprat; sunfish; surimi; tilapia; trash fish; turbot; wahoo; weakfish; whitefish.

0
Collect to Blossary

Member comments

You have to log in to post to discussions.

Terms in the News

Billy Morgan

Sports; Snowboarding

British snowboarder Billy Morgan has landed the sport’s first ever 1800 quadruple cork. The rider, who represented Great Britain at the 2014 Winter Olympics in Sochi, was in Livigno, Italy, when he achieved the manoeuvre. It involves flipping four times, while the body also spins five complete rotations on a sideways or downward-facing axis. The trick had ...

Marzieh Afkham

Broadcasting & receiving; News

Marzieh Afkham, who is the country’s first foreign ministry spokeswoman, will head a mission in east Asia, the state news agency reported. It is not clear to which country she will be posted as her appointment has yet to be announced officially. Afkham will only be the second female ambassador Iran has had. Under the last shah’s rule, Mehrangiz Dolatshahi, a ...

Weekly Packet

Language; Online services; Slang; Internet

Weekly Packet or "Paquete Semanal" as it is known in Cuba is a term used by Cubans to describe the information that is gathered from the internet outside of Cuba and saved onto hard drives to be transported into Cuba itself. Weekly Packets are then sold to Cuban's without internet access, allowing them to obtain information just days - and sometimes hours - after it ...

Asian Infrastructure Investment Bank (AIIB)

Banking; Investment banking

The Asian Infrastructure Investment Bank (AIIB) is an international financial institution established to address the need in Asia for infrastructure development. According to the Asian Development Bank, Asia needs $800 billion each year for roads, ports, power plants or other infrastructure projects before 2020. Originally proposed by China in 2013, a signing ...

Spartan

Online services; Internet

Spartan is the codename given to the new Microsoft Windows 10 browser that will replace Microsoft Windows Internet Explorer. The new browser will be built from the ground up and disregard any code from the IE platform. It has a new rendering engine that is built to be compatible with how the web is written today. The name Spartan is named after the ...

Featured Terms

stanley soerianto
  • 1144

    Terms

  • 107

    Blossaries

  • 7

    Followers

Industry/Domain: Sports Category: Football

Adidas Teamgeist

The +Teamgeist ball was the official football for the 2006 FIFA World Cup in Germany. The plus sign in its name was introduced for trademark purposes, ...

Edited by

Contributors in Culinary arts

Featured blossaries

Theater Arts

Category: Entertainment   1 20 Terms

Avengers Characters

Category: Other   1 8 Terms

Browers Terms By Category