Contributors in Grains

Grains

wheat berries

Food (other); Grains

Wheat berries are actually whole kernels of wheat. When processed to remove the bran and the germ, then ground into powder, they become white flour. If they are unprocessed, they're a whole grain. ...

wild rice

Food (other); Grains

Wild rice isn't really a rice, but ratherthe seed of a grass found in the northern Great Lakes region. Because it has to be arvested by hand, wild rice is the only costly grain.

amaranth

Food (other); Grains

Amaranth is a tiny grain native to Mexico. It's one of the few whole grains that contain all of the essential amino acids, making it an ideal source of protein. Choose it as a hot cereal, add to ...

basmati rice

Food (other); Grains

This exotic rice variety from East India, is long-grained and perfumy.

brown rice

Food (other); Grains

This is the entire rice grain minus only the inedible husk. The nutritious, high-fiber bran coating gives it its distinctive light tan color and nut-like flavor. The presence of the bran means a ...

buckwheat

Food (other); Grains

Normally thought of as a cereal, buckwheat is actually an herb. The triangular seeds are use to make buckwheat flour which is used in pancakes and other baked goods.

bulgar

Food (other); Grains

Bulgur is made from crushed wheat berries that are steamed whole, then dried and cracked into grits. It is not the same as cracked wheat, which is uncooked wheat. Finely ground bulgur is used to make ...

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