10 Terms
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Weight loss
diabetes mellitus
Fitness; Weight loss
A disease that occurs when the body is not able to use blood glucose (sugar). Blood sugar levels are controlled by insulin, a hormone in the body that helps move glucose (sugar) from the blood to ...
insulin
Fitness; Weight loss
A hormone made by the pancreas (see definition) that helps move glucose (sugar) from the blood to muscles and other tissues. Insulin controls blood sugar levels.
monounsaturated fat
Fitness; Weight loss
Fats that are in foods are combinations of monounsaturated, polyunsaturated, and saturated fatty acids. Monounsaturated fat is found in canola oil, olives and olive oil, nuts, seeds, and avocados. ...
nutrition
Fitness; Weight loss
(1) The process of the body using food to sustain life. (2) The study of food and diet.
glucose
Fitness; Weight loss
A building block for most carbohydrates. Digestion causes some carbohydrates to break down into glucose. After digestion, glucose is carried in the blood and goes to body cells where it is used for ...
weight control
Fitness; Weight loss
Achieving and maintaining a healthy weight by eating nutritious foods and being physically active.
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10 Terms