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Fitness
Related to the practice of regular exercise to maintain good physical condition and health.
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Fitness > Workouts
flexibility
Fitness; Workouts
Being able to move easily for daily activity and exercise without tightness, soreness, or injury. A tight muscle is a weak muscle.
free weights
Fitness; Workouts
Weights not attached to a machine nor driven by cables or chains. Barbells and dumbbells are examples of free weights.
gluteus maximus, medius and minimus
Fitness; Workouts
The 3 muscles of the buttocks and hips that extend your thighs forward and to the side (abduction) and rotate your legs at the hips. Walking, running and climbing all work the ...
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- Beauty (48)
- Bodybuilding (82)
- Diet (2810)
- Longevity (13)
- Meditation (89)
- Spa (8693)
- Weight loss (9326)
- Workouts (4883)
- Yoga (2928)