Home > Blossary: Yoga Asanas
Asanas of yoga

Category: Sports

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Created by: Zhenia

Number of Blossarys: 2

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This simple Yoga exercise prepares your body for the other Yoga Asanas. It strengthens the abdominal and lower back muscles.To get the most benefit from this Yoga posture, make sure that the full ...

Domain: Fitness; Category: Yoga

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