Fitness

Fitness

Related to the practice of regular exercise to maintain good physical condition and health.

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Fitness > Weight loss

pancreas

Fitness; Weight loss

A gland that makes enzymes that help the body break down and use nutrients in food. It also produces the hormone insulin (see definition) and releases it into the bloodstream to ...

polyunsaturated fat

Fitness; Weight loss

A highly unsaturated fat that is liquid at room temperature. Fats that are in foods are combinations of monounsaturated, polyunsaturated, and saturated fatty acids. ...

gestational diabetes

Fitness; Weight loss

A type of diabetes mellitus that can occur when a woman is pregnant. In the second half of her pregnancy, a woman may have glucose (sugar) in her blood at a higher than normal ...

metabolism

Fitness; Weight loss

All of the processes that occur in the body that turn the food you eat into energy your body can use.

physical activity

Fitness; Weight loss

Any form of exercise or movement. Physical activity may include planned activities such as walking, running, strength training, basketball, or other sports. Physical activity may ...

carbohydrate

Fitness; Weight loss

A major source of energy in the diet. There are two kinds of carbohydrates -- simple carbohydrates and complex carbohydrates: simple carbohydrates are sugars and complex ...

type 1 diabetes

Fitness; Weight loss

Previously known as “insulin-dependent diabetes mellitus,” or “juvenile diabetes. ” Type 1 diabetes is a life-long condition in which the pancreas stops making insulin. Without ...