Dance

Dance

Pertaining or related to any style of dance or choreographic technique.

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Dance > Cheerleading

needle

Dance; Cheerleading

Also, the leg that was supported by hands in a regular scale is now "free" and is pointing to near as north or "12 o'clock" as flexibility allows the flyer to obtain. Where in a ...

bow and arrow

Dance; Cheerleading

The flyer grabs her left foot with the right hand, and pulls her leg straight up beside her head. Then she pulls her left arm and upper torso through the hole the leg and arm ...

scale

Dance; Cheerleading

The flyer's other leg is held by his/her hand to the side and the leg is fully extended. The position is similar to the Scorpion, but one of the flyer's hands holds her ankle or ...

teddy sit

Dance; Cheerleading

The flier is in a seated straddle with one base holding each leg and the backspot holds the same way as a sponge.

scorpion

Dance; Cheerleading

The flyer then grabs the loose foot and bends that leg upward behind the body until the toes are close to the back of the head, in a position resembling a scorpion's tail. The ...

thigh stand

Dance; Cheerleading

The bases kneel on one leg or are in a lunge position. The bases have their feet touching each other by the sides of their shoes. The back spot will hold the flyer at the waist. ...