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Fitness
Related to the practice of regular exercise to maintain good physical condition and health.
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Fitness > Yoga
kapalbhati pranayama
Fitness; Yoga
A breathing technique aimed at cleaning the frontal part of the brain; also called skull polishing - done through rapid breaths with more force on exhalation.
karma yoga
Fitness; Yoga
The yoga of action - aims at supreme consciousness through action; discussed in bhagavad gita
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