Fitness

Fitness

Related to the practice of regular exercise to maintain good physical condition and health.

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Fitness > Diet

Zone diet

Fitness; Diet

The Zone diet is a diet popularized in books by biochemist Barry Sears. It advocates consuming calories from carbohydrates and protein in a balanced ratio. When insulin levels are ...

couch potato

Food (other); Diet

Couch potato is an American slang term that refers to people who are very lazy, staying at home all day watching TV on their couch.

Sindhi Biryani

Food (other); Diet

Sindh is the province of Pakistan rich in cultural aspects. Sindhi biryani is famous for its taste,colors and aroma. It contains rice chicken and potato as their main ingredients. ...