Fitness

Fitness

Related to the practice of regular exercise to maintain good physical condition and health.

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Fitness > Spa

phytotherapy

Fitness; Spa

Healing through plants, involving the use of herbs, aromatic essential oils, seaweeds, herbal and floral extracts.

pilates

Fitness; Spa

Devised by Dr. Joseph Pilates, to assist dancers with damaged muscles, Pilates is a series of muscle resistant exercises incorporating precise movements. Performed on a floor ...

plunge pool

Fitness; Spa

Small hot and cold water pools that are used alternately to enhance circulation. Also known as Roman pools, mineral pools, or seawater pools.

polarity massage

Fitness; Spa

A technique of gently rocking, holding and massaging to stimulate relaxation, restore energy flow and encourage revitalization.

polarity therapy

Fitness; Spa

Balancing energy in the body through a combination of massage, meditation, exercise, and diet.

polish

Fitness; Spa

A gentle process using large sea sponges to cleanse, exfoliate, hydrate, and soften the body.

pressotherapy

Fitness; Spa

A computer controlled compression system which operates using specialized inflatable pumps. The process focuses on moving lymph flow, starting from the ankles and moving to the ...