Fitness

Fitness

Related to the practice of regular exercise to maintain good physical condition and health.

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Fitness > Spa

lomi-lomi

Fitness; Spa

Traditional Hawaiian bodywork which uses energy in the form of waves. These waves are produced by the mind (intent), the body (touch & motion), and the spirit (energy field). ...

loofah scrub

Fitness; Spa

Brisk rubbing with a Loofah sponge to exfoliate the skin and stimulate circulation.

low impact aerobics

Fitness; Spa

A form of aerobics without jumping which spares the body possible injuries.

vodder massage

Fitness; Spa

A manual lymph drainage massage technique.

Zen

Fitness; Spa

A sect of Buddhism heavy into meditation. In terms of spas and wellness, it's a term associated with a calm, minimalist d'cor.

Roman bath houses

Fitness; Spa

A mosaic of architectural beauty that dates back to 200 B. C. , Roman bath houses are believed to have been one of the first known places of treatment for the immune and ...

Russian bath

Fitness; Spa

A wooden room heated by rocks that radiate intense heat, while ice cold water is provided to douse your entire body which both eliminates toxins, while encouraging blood ...