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Track and field

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Track and field

on your mark

Sports; Track and field

The starter’s call to runners to move to the starting line and get into proper starting position.

underpronation or supination

Sports; Track and field

The lack of sufficient inward motion of the foot; highly cushioned, flexible shoes are recommended to absorb shock and allow the foot to pronate naturally

orthotics

Sports; Track and field

Inserts placed inside shoes to correct biomechanical problems

underwater weighing

Sports; Track and field

Process of determining body composition where a person's weight, while submerged in water, is used to calculate percent body composition; considered the best method for calculating percent body fat

outsole

Sports; Track and field

The bottom-most layer of most running shoes; the layer that contacts the ground and provides traction

overpronation

Sports; Track and field

The excessive inward roll of the foot; overpronation can be controlled through the use of motion control shoes and/or orthotics

upper

Sports; Track and field

The top portion of the shoe, usually made of leather, synthetic leather or mesh material

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