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Track and field

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Track and field

running economy

Sports; Track and field

The amount of oxygen consumed at a given running speed; a runner who consumes less oxygen at this running speed as compared to another running is said to be more "economical"

jump-off

Sports; Track and field

Sudden-death contest to determine a winner in the high jump and pole vault if the athletes finish at the same height.

sciatica

Sports; Track and field

Pain running from the low back to the toes related to pressure on the large nerve innervating this area: the sciatic nerve; should be evaluated by physician

junk miles

Sports; Track and field

Runs used to reach a weekly or monthly mileage total rather than for a specific benefit

second wind

Sports; Track and field

Feeling of more energy and less effort some runners feel after 15-20 minutes of running

kick

Sports; Track and field

A finishing sprint at the end of a race

session

Sports; Track and field

individual workouts

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