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Trampoline is a recreational activity and gymnastics competitive sport. Trampoline involves jumping up and down on a raised elastic surface.

Contributors in Trampoline


ball out

Sports; Trampoline

The gymnast starts with a Back Drop and then does a 1º forward somersault.


Sports; Trampoline

This move starts on the back and then goes into a 1º forward somersault


Sports; Trampoline

A somersault movement that begins with the gymnast stomach landing on the bed of the trampoline and then a 1º back somersault is performed.

barani out

Sports; Trampoline

The gymnast does a double forward somersault with a half-twist when doing the second somersault.

barrel roll

Sports; Trampoline

This move starts on the stomach, with one full twist and the landing is once again on the stomach.


Sports; Trampoline

What the gymnast bounces on. The bed of a trampoline has 120 springs, is 3.60 to 4.30 meters long, and is 1.80 to 2.15 meters wide. The frame height is 0.95 to 1.05 meters high.


Sports; Trampoline

This movement is towards one of the long sides of the trampoline bed.

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