Home > Terms > English (EN) > baby red okami spinach

baby red okami spinach

Baby red okami spinach produces rich green, spear-shaped leaves with contrasting red, edible stems. This spinach variety offer a mild "spinach" flavor and tender texture. Baby red okami spinach is similar to baby spoon spinach in taste and texture.

Nutritional Value

An excellent source of antioxidants, spinach has four times the beta carotene of broccoli. High in lutein, nutrients in spinach help lower blood cholesterol. It also contains carbohydrates, protein, fiber, vitamin A, vitamin C, calcium, iron and folic acid. For best nutritional value, eat raw or slightly cooked.

Serving Ideas

Use baby red okami as a salad ingredient or wilt with hot pastas and grains. Pair with fresh citrus and berries, nuts, strong cheeses, spring vegetables such as peas and asparagus, or toss with hot past or grains until barely wilted. Baby red okami spinach has a more mild, less metallic flavor than mature spinach and is complimented by vinaigrettes, fresh herbs, garlic, toasted bread and beans. Keep baby red okami spinach cool and dry until ready to use.

Seasons/Availability

Red okami spinach available in late spring.

0
Collect to Blossary

Member comments

You have to log in to post to discussions.

Terms in the News

Billy Morgan

Sports; Snowboarding

The British snowboarder Billy Morgan has landed the sport’s first ever 1800 quadruple cork. The rider, who represented Great Britain in the 2014 Winter Olympics in Sochi, was in Livigno, Italy, when he achieved the man-oeuvre. It involves flipping four times, while body also spins with five complete rotations on a sideways or downward-facing axis. The trick ...

Marzieh Afkham

Broadcasting & receiving; News

Marzieh Afkham, who is the country’s first foreign ministry spokeswoman, will head a mission in east Asia, the state news agency reported. It is not clear to which country she will be posted as her appointment has yet to be announced officially. Afkham will only be the second female ambassador Iran has had. Under the last shah’s rule, Mehrangiz Dolatshahi, a ...

Weekly Packet

Language; Online services; Slang; Internet

Weekly Packet or "Paquete Semanal" as it is known in Cuba is a term used by Cubans to describe the information that is gathered from the internet outside of Cuba and saved onto hard drives to be transported into Cuba itself. Weekly Packets are then sold to Cuban's without internet access, allowing them to obtain information just days - and sometimes hours - after it ...

Asian Infrastructure Investment Bank (AIIB)

Banking; Investment banking

The Asian Infrastructure Investment Bank (AIIB) is an international financial institution established to address the need in Asia for infrastructure development. According to the Asian Development Bank, Asia needs $800 billion each year for roads, ports, power plants or other infrastructure projects before 2020. Originally proposed by China in 2013, a signing ...

Spartan

Online services; Internet

Spartan is the codename given to the new Microsoft Windows 10 browser that will replace Microsoft Windows Internet Explorer. The new browser will be built from the ground up and disregard any code from the IE platform. It has a new rendering engine that is built to be compatible with how the web is written today. The name Spartan is named after the ...

Featured Terms

stanley soerianto
  • 0

    Terms

  • 107

    Blossaries

  • 6

    Followers

Industry/Domain: Sports Category: Football

Persik Kediri

Persik (an acronym for Persatuan Sepakbola Indonesia Kediri) is an Indonesian professional association football team based in Kediri, East Java, ...