A disacchararide characteristic of milk, and the only carbohydrate with a beta attachement (characteristic of cellulose) for which humans ever have an enzyme which can break the bond. It is not very sweet to the human taste. In humans, it requires a special enzyme (lactase) for disassembly during digestion. Most humans lose this enzyme in adulthood and milk consumed by those deficient in it encounter problems (e.g., gas, pain, ...) when it becomes available to intestinal bacteria. Some populations do retain the enzyme and can consume milk in adulthood without trouble. Many milk products have already been processed in such a way as to remove or modify lactose: cheeses, most yogurts, cottage cheese, etc. And milk treated with lactase is also safe for the lactose intolerant.