Home > Terms > English (EN) > Yogurt

Yogurt

Being a super-food, yogurt contains a multitude of powerful nutrients, but this article focuses on yogurt for skin. As a result, we shall look at the specific nutrients in yogurt responsible for rejuvenating and promoting healthy skin.

Zinc in the yogurt not only contains anti-inflammatory properties that can help reduce red swellings caused by acne or rashes but also have mild anti-astringent properties that help tighten tissues. Also necessary for cell reproduction and growth of tissues, zinc reduces the size of acne and pimples.

Lactic acid is one of the key ingredients in yogurt. It helps smoothen rough skin, exfoliate skin and moisturize dry skin, among others. Besides that, lactic acid is also very beneficial in helping steer away wrinkles and reducing any already existing wrinkles.

Being a derivative of milk, yogurt is jam packed with calcium, which has great anti-oxidant power.

Yogurt is rich in vitamin B2 (riboflavin), vitamin B12 and vitamin B5. One serving cup of yogurt contains 30.5% riboflavin which is a beneficial vitamin in yoghurt for skin that is glowing and hydrated.

0
Collect to Blossary

Member comments

You have to log in to post to discussions.

Terms in the News

Billy Morgan

Sports; Snowboarding

The British snowboarder Billy Morgan has landed the sport’s first ever 1800 quadruple cork. The rider, who represented Great Britain in the 2014 Winter Olympics in Sochi, was in Livigno, Italy, when he achieved the man-oeuvre. It involves flipping four times, while body also spins with five complete rotations on a sideways or downward-facing axis. The trick ...

Marzieh Afkham

Broadcasting & receiving; News

Marzieh Afkham, who is the country’s first foreign ministry spokeswoman, will head a mission in east Asia, the state news agency reported. It is not clear to which country she will be posted as her appointment has yet to be announced officially. Afkham will only be the second female ambassador Iran has had. Under the last shah’s rule, Mehrangiz Dolatshahi, a ...

Weekly Packet

Language; Online services; Slang; Internet

Weekly Packet or "Paquete Semanal" as it is known in Cuba is a term used by Cubans to describe the information that is gathered from the internet outside of Cuba and saved onto hard drives to be transported into Cuba itself. Weekly Packets are then sold to Cuban's without internet access, allowing them to obtain information just days - and sometimes hours - after it ...

Asian Infrastructure Investment Bank (AIIB)

Banking; Investment banking

The Asian Infrastructure Investment Bank (AIIB) is an international financial institution established to address the need in Asia for infrastructure development. According to the Asian Development Bank, Asia needs $800 billion each year for roads, ports, power plants or other infrastructure projects before 2020. Originally proposed by China in 2013, a signing ...

Spartan

Online services; Internet

Spartan is the codename given to the new Microsoft Windows 10 browser that will replace Microsoft Windows Internet Explorer. The new browser will be built from the ground up and disregard any code from the IE platform. It has a new rendering engine that is built to be compatible with how the web is written today. The name Spartan is named after the ...

Featured Terms

Bjoern.lux
  • 0

    Terms

  • 0

    Blossaries

  • 1

    Followers

Industry/Domain: Zoology Category: Zoological terms

labrottie

A dog species that is a mix between a rottweiler and a labrador retriever.

Featured blossaries

Game Types and

Category: Entertainment   2 18 Terms

Screening Out Loud: ENG 195 Film

Category: Entertainment   1 18 Terms