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Bodybuilding

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Bodybuilding

bodybuilding

Fitness; Bodybuilding

The process of significantly developing various muscles of the body through intensive muscle exercise (hypertrophy) and special diet. Bodybuilding usually involves competitive body exhibition.

long live

Fitness; Bodybuilding

a common word in the field of sports, bodybuilding and weight lifting, used to motivate a player who is doing a work-out.

long live

Fitness; Bodybuilding

a common word in the field of sports, bodybuilding and weight lifting, used to motivate a player who is doing a work-out.

local

Fitness; Bodybuilding

a common word in the field of sports, bodybuilding that means using dumbbells instead of other bodybuilding instruments.

lifting

Fitness; Bodybuilding

To grasp weights and to lift them against the force of gravity. Gets exponentially more difficult the more mass, and therefore, the more weight the weights have. Used to build muscles.

isotonic exercise

Fitness; Bodybuilding

An exercise in which muscles are free to contract and shorten without changing their tension. Useful because it does not overexert the cardiovascular system, something that its counterpart, isometric ...

intensity

Fitness; Bodybuilding

The formal indicator of intensity is how much oxygen is consumed by the body during an exercise; thereby indicating how much fat and energy is burned during the exercise itself.

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