10 Terms
Contributors in Cheerleading
Cheerleading
double up
Dance; Cheerleading
The more advanced version of the Full up where two complete 360 degree turns are made.
barrel roll
Dance; Cheerleading
Seated in a pike position, (as if she had just cradled down) the bases toss the flyer, she lays flat and does a 360 degree spin in the air.
full down
Dance; Cheerleading
Variation on a pop cradle. It is a dismount from a stunt in which the base/bases toss the flyer straight up from a stationary stunt, the flyer does a 360 degree turn in the air, and then the bases ...
twist cradle
Dance; Cheerleading
Variation on a pop cradle. It is a dismount from a stunt in which the base/bases toss the flyer straight up from a stationary stunt, the flyer does a 360 degree turn in the air, and then the bases ...
double down
Dance; Cheerleading
Variation on a pop cradle. The same as a full twist cradle, but two 360 degree turns are completed before cradling.
double twist cradle
Dance; Cheerleading
Variation on a pop cradle. The same as a full twist cradle, but two 360 degree turns are completed before cradling.
leap frog
Dance; Cheerleading
Usually a transition where the bases "hop" top person over the backspots head and catch her in either a smush or cradle.
