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Track and field

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Track and field

400m

Sports; Track and field

1 lap around track, also called a "quarter"

40-30-30

Sports; Track and field

Dietary regimen where a runner gets 40% of calories from carbohydrates, 30% from fats and 30% from protein

800m

Sports; Track and field

Approximately a half-mile; 2 laps around track

acceleration

Sports; Track and field

rate of change of velocity

aerobic

Sports; Track and field

With oxygen; usually used to describe exercise of low to moderate intensity

aerobic capacity

Sports; Track and field

Also called VO2max; maximum amount of oxygen that can be utilized by the body; also describes a type of training that increases the amount of oxygen that can be utilized, i.e., Aerobic Capacity ...

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