Yoga

Yoga

Industry: Fitness

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Yoga

siddha yoni asana

Fitness; Yoga

The female counterpart of the siddhasana meditative posture, in which the left heel presses the entrance to the vagina

siddhasana

Fitness; Yoga

A meditative seating posture in which the left heel presses the perineum (stimulating the mooladhara chakra); also called as the adept's pose or the 'pose of perfection'.

sirshasana

Fitness; Yoga

Inverted pose - the 'headstand' in which the body is inverted and balanced on the crown of the head

soham

Fitness; Yoga

Represents a mantra in meditation; literally means, 'i am that'. Represents the psychic sound with the sound 'so' during inhalation and 'ham' during exhalation.