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Fitness
Related to the practice of regular exercise to maintain good physical condition and health.
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Fitness > Yoga 
maha bandha
Fitness; Yoga
The great lock - combines the three locks in yoga - the moola bandha, jalandhara bandha and uddiyana bandha - together with breath retention.
maha mudra
Fitness; Yoga
The great gesture - combines the practice of moola bandha, shambhavi and khechari mudras simultaneously.
manipura chakra
Fitness; Yoga
The energy centre in the spinal column located behind the navel - corresponding to the solar plexus.
Sub-categories
- Beauty (48)
- Bodybuilding (82)
- Diet (2810)
- Longevity (13)
- Meditation (89)
- Spa (8693)
- Weight loss (9326)
- Workouts (4883)
- Yoga (2928)