11 Terms
Contributors in Track and field
Track and field
power
Sports; Track and field
rate of work. Amont of work produced in a certain amount of time (Force x Velocity)
pre-competition
Sports; Track and field
phase in which event specific training objectives are introduced
progressive overload
Sports; Track and field
a higher training load then a body is use to, steadily increasing load
pronation
Sports; Track and field
The natural, inward roll of the foot; pronation begins when heel contacts the ground, the foot then rolls inward to absorb shock and transfer weight to the ball of the foot as it prepares to push ...
protein
Sports; Track and field
Essential nutrient of body found in meats, eggs, dairy products, beans and nuts; should comprise approximately 15-25% of calories in a runner's diet; converted into the body's structures-bones, ...
hills
Sports; Track and field
Workouts where a runner runs up a hill fast and jogs down then runs up again; helps develop leg power and aerobic capacity
Featured User
Featured blossaries
General
0
Terms
5
Blossaries
5
Followers
The Ultimate Internet Blossary
Category: Technology 5 11 Terms
11 TermsMarouane937
0
Terms
58
Blossaries
3
Followers
10 Richest Stand Up Comedians
Category: Entertainment 2 10 Terms
10 Terms