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Yoga

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Yoga

sahasrara chakra
Fitness; Yoga

Highest energy centre located at the crown of the head

sakshi
Fitness; Yoga

Witness

samadhi
Fitness; Yoga

The final stage of ashtanga yoga in which concentration becomes one with the object of concentration; supreme union.

samskara
Fitness; Yoga

Impressions stored in the mind that form the basis of our beliefs, attitudes and personality.

sankalpa
Fitness; Yoga

Spiritual resolve.

sannyasi
Fitness; Yoga

One who has renounced the world in seek of self-realization.

santosha
Fitness; Yoga

Contentment

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