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Yoga

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Yoga

purana
Fitness; Yoga

Eighteen ancient?books consisting of legends and mythological narrations dealing with creation, recreation and the genealogies of sages and rulers

purusha
Fitness; Yoga

Man; pure consciousness

purushartha
Fitness; Yoga

Purpose of the consciousness, of man's existence- the four basic needs or desires, arth, kaama, dharma, moksha

raja yoga
Fitness; Yoga

Yoga in which union is achieved through concentration of mind

rakta bindu
Fitness; Yoga

Red bindu, same as beeja(seed) bindu, shakti bindu; the potentially creative bindu from which creation springs; often refers to the ovum.

rechaka
Fitness; Yoga

Exhalation

rudra
Fitness; Yoga

Lord shiva ; rudra is said to have sprung from brahma's forehead and is one of the holy trinity

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