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Yoga
payaswini nadi
Fitness; Yoga
Energy channel terminating at the right big toe, between poosha and pingala channels
pingala nadi
Fitness; Yoga
One of the main energy channels running on the right side of the spine from the mooladhara (base) chakra to the ajna chakra in the head by intersecting various chakras on the way.
plavini pranayama
Fitness; Yoga
Breathing technique which involves gulping air and swallowing it into the stomach and retaining it
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