Contributors in Yoga
Yoga
vastra dhauti
Fitness; Yoga
Yogic detoxification technique in which a specially prepared cloth is swallowed and removed after ten minutes, in order to remove mucus from the stomach
vatsara dhauti
Fitness; Yoga
A cleansing technique in which the air swallowed into the stomach is belched out.
vishuddhi chakra
Fitness; Yoga
One of the energy centres located in the spine behind the throat and connected with the cervical plexus, tonsils and thyroid gland.
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