Smooth, firm and bright green, the bullet-shaped jalapeño is thick-fleshed with slight characteristic cracks near its stem end. Slightly tapered and blunt-tipped, this small- medium size pepper has dense flesh for its size. The crisp, juicy flesh offers a powerful bite, despite its relatively low heat scale rating. When green, jalapeños offer a distinctive vegetable flavor; when ripe and red, their flavor is slightly sweeter. Scoville units: 5 (2500-5000)

Nutritional Value

Providing more vitamin A than any other food plant, chilies are an excellent source of vitamin C and the B vitamins, plus offer significant amounts of iron, thiamine, niacin, magnesium and riboflavin. Not only are they cholesterol-free, saturated fat-free, low in calories, low in sodium and high in fiber, Capsicums also increases metabolic rate.

Serving Ideas

Jalapeno chile peppers can be served fresh, cooked or pickled. Add diced fresh jalapeno to cornbread, couscous, chili, sauteed corn and beans, even sweet desserts such as an apple dutch baby. Pickle peppers with garlic, salt, spices and vinegar. Halve peppers, stuff with cheese and bake. Combine diced jalapeno with green tomatoes, garlic, sugar, spices and cook down into jam. Dice peppers and add to chopped fresh tomatoes and cilantro for salsa. Jalapeno may be added to a variety of dishes for a mild heat. Peppers will keep in cold storage for 1-2 weeks.

Ethnic/Cultural Info

One of the most popular hot peppers in the United States and the most popular chile in California, the Jalapeño chile was the very first pepper to go into space in 1982.

Geography/History

Originating in Mexico, the jalapeño, pronounced ha-la-PAY-nyo, has been in Mexican markets since the 16th century. Named for the city of Jalapa in the state of Veracruz, Mexico, only the pickled form of this popular chile is called jalapeño in Mexico. Mexican communities call this fresh chile cuaresmeno and candelaria. Today the green Jalapeño is grown in the Mexican states of Veracruz, Oaxaca and Chihuahua. Costa Rica, Texas and New Mexico are also producers.

Seasons/Availability

Fresh green Jalapeño chilies are available year round.